Discover the immense benefits of Sauna
The mission of Black Box Sauna is simple:
Offer exceptional Sauna and Cold Plunge experiences to as many people as possible.
Via a network of commercial partners to and our own 'pop-up' sauna experience.
We are passionate about helping people to improve their physical mental health so they can be the best version of themselves.
Black Box Sauna 'Pop-Up'
Experience 'Fire and Ice Therapy' for yourself in beautiful
Herefordshire, Gloucestershire, Worcestershire & Monmouthshire locations.
We currently have a sauna available for visit at the amazing Dragon's Gate in Garway, Hereford.
Wood Fired Sauna
to IGNITE your heat shock proteins.
A beautiful Scandinavian experience
Cold Plunge
to BOOST your body & mind.
Rivers / Lake Swims / Ice Bath
Grow the Black Box Sauna Network:
Commercial Leasing Packages
Add a contrast therapy experience to your existing business with our turn key service.
Each year we work with a select number of partners from Luxury Hotels to Glamp Sites allowing them to add a new revenue stream and point of different to their business.
We offer a unique flexible leasing service that is supported with training and an online booking system.
(Two partnership spaces remaining in 2024)
